Frequently Asked Questions

I specialize in treating anxiety, depression, stress, coping skills, and navigating life transitions. Whether you're facing emotional challenges or significant changes in your life, I’m here to help.

During our first session, we'll spend time getting to know each other. I'll ask about your background, current challenges, and goals for therapy. It’s a chance for us to build a foundation for our work together.

I offer virtual and call sessions to accommodate your preferences and ensure flexibility in accessing care.

- Oxford

- United Healthcare

- Oscar Health

- Aetna

- Cigna

- Blue Cross Blue Shield of Massachusetts

- Horizon Blue Cross

- Blue Cross and Blue Shield of New Jersey

Each session typically lasts 60 minutes. This time allows us to address your needs while also making sure the session is manageable within your schedule.

Yes, all sessions are completely confidential. I take privacy very seriously and follow strict ethical guidelines to ensure your information is protected, except in cases where I’m legally obligated to report (such as threats of harm).